Resilient Sneak Peak

A mix of circuits from inside my signature programs!

3 Circuits - 45 Minutes - Video Instruction - Downloadable Tracking Sheets - So Much Fun

Get Ready To

  • Build Strength

  • Increase Mobility

  • Challenge Coordination

  • Decrease Injury Risk

  • Increase Performance Level

About Akeisha

Creator of Resilient Dancer

Dancer, Fitness Enthusiast and Trainer, and Fascial Stretch Therapist. Akeisha is passionate about blending her dance background, fascial knowledge and strength training practice into a simple, practical and effective practice that invites potential and endless possibilities for you and your body!