This masterclass will take you through Fascia 101! 


Everything you need to know to start using the awareness of fascia in your daily practice of any movement!

75 minute training will answer the following questions:

  • What is fascia?
  • What are fascial nets?
  • Why is it important to know?
  • How can I apply the information to my dancing?


You will walk away with a better, deeper understanding of the body and how it functions as a whole system. 

As you build your knowledge and awareness of your fascial nets the possibilities are endless in how to apply them to all the movement you get up to!

About Akeisha

Creator of Resilient Dancer

Dancer, Fitness Enthusiast & Trainer, and Certified Fascial Stretch Therapist. Akeisha is passionate about blending her dance background, fascial knowledge and strength training practice into a simple, practical and effective practice that invites potential and endless possibilities for you and your body!